Donate to AU Receive Free Healing

Australia has been burning since September 2019.

Over 500 million animals have been killed.

14.7 million acres have been burned.

30% of the koala population have been killed.

Many ancient forests, rare animals and rare plants have been lost.

At least 1700 homes have been destroyed.

The fires continue to burn and the animals continue to suffer. If you have any amount to spare, please donate.

I have provided links below to many fundraisers and donations to help the cause. This is all truly heartbreaking and I can’t help but hear the cries “enough is enough”.

In an effort to help to my best ability i have donated as well, but I wanted to offer a free healing of choice (all found in Services at The Inner Essence website) to anyone who donates $50.00 USD or more to any of the links below.

All you need to do is message or email ( a screenshot or proof of your donation, and we will talk about and schedule your healing.

If you choose to not donate for the healing, please at least donate whatever you can to help.

Here are the links provided:

The Inner Essence website

Beauty Products & Quality of Life

The beauty products here at The Inner Essence are far from what the media has taught us beauty products are meant for. Throw all your pre-conceived ideas and beliefs about beauty, makeup, skincare etc when coming to The Inner Essence. It’s not about being perfect, looking as young as you possibly can, catering to the needs and desires of others, focusing on outer beauty, etc.

Fuck all of that.

This is toxic, this thinking strips is of our divinity and causes us to give away our power. It causes us to disconnect from the sacred practice of taking care of our physical vessel because we have known deep down all along the media and big companies have been going about it all wrong.

It’s caused us to shame skincare and perfumery, to neglect our physical bodies, and thus disconnecting from our purpose, our presence, our passion and our full power.

Here, beauty products are made with love, alchemy and conscious intention to bring specific energy into your life through this alchemy to serve your highest good and soul purpose. The products here are not to make you some form of outer perfection that’s unattainable, they are created to help your entire being be nurtured, cared for, loved, protected and healed. They are created to help you enjoy this life on this planet and improve your quality of life even more. Quality, not quantity. The goal isn’t to live forever, it’s to enjoy and feel good while we are here.

When we feel at our best, and prepare the physical vessel and give it what it needs to help us fulfill our soul mission, then we can be at our top game and live by EXAMPLE for others. We can be truly happy, and comfortable. We can realize that life on earth is fucking glorious and a gift, once we connect with her and become present with our bodies. Once we nourish our temporary home that is our physical vessel and step away from all that is poisoning it.

Our bodies, allow us to be the bridges from the divine, to this planet. We are and always have been divine, but this physical experience is temporary. It’s a gift, and it can be magnificent if we work to create positive change in all aspects of our lives. Not just spiritually, but mentally, emotionally and physically. The full balance of the mind, body and spirit.

This is what is offered with every product and service here at The Inner Essence. We use these products to improve our quality of being, to connect to our divinity, to nourish our vessel, to take back our power in all aspects of existence.

With every Elixir taken, every healing received, every Butter lathered on, we reconnect to all we are meant to be, we call our power back from the media, from the beauty industries, from the system itself. We say yes to conscious living and natural ways of living. We say yes to self love. We say yes to inner power. We say yes to our purpose. Most of all, we develop a deep, loving relationship with the physical body that has been with us all our life, and will continue to be with us until it’s time for it to return back to earth, and we go home.

The purpose for each product and service I offer here, is to bring us all back to The Inner Essence that is within.

My Rebirth By Bath

This morning I had the most magical, medicinal, blissful bath of my life. As an herbalist, I use many herbal infused oils for all my products. I typically have plant matter left over that I use for compost, I haven’t really ever used it for anything else. However, I decided to keep all my plant matter from the oils and put it in one big container, then this morning I grabbed a few handfuls of it and put it in a nice hot bath.

I purposefully put a bunch, wanting to be surrounded in the plant medicine, but mostly by following my intuition. As always, it was not wrong.

Sitting in the bath I immediately got taken into a realm of wisdom, magic and pure humanity.

I felt my skin begin to hold onto the oils and the plant spirits swirl around me. I used the plant matter as a scrub and scrubbed my entire body. The plants began to release the last bit of their medicine and with each moment I was being taken deeper. The bath has enough herbs that it turned the water into tea and from there I was taken into a portal of plant spirit medicine.

The plants and alchemy I infused into each herbal oil began to speak to me. They spoke of ancient queens who bathed in such herbs and it was the finest medicine of the kingdom. They spoke to me of first spirits and elder fairies who knew of the river plant medicine and bathed in it nourishing their deep connection to nature. Of being held in a womb of nourishment. Whispering to me wisdom of being open minded, present, and limitless. Each vision I was being shown, I was this. I was the queen, I was the forest spirit, elder fairy, I was inside the womb of creation.

Then when i felt the time was up, scooping the herbs and botanicals out of the water I gave thanks to them for the journey and wisdom they selflessly gave.

At no point did i feel “gross”, even as I stood up from the water covered in a thick film of oil. It was all part of the process. This deeply spiritual bath. I used Herbal Body Wash and cool water to wash the excess oil that had not been absorbed into my skin and I received a vision of bathing under a waterfall being purified, cleansed and prepared to be set on the new path.

Getting out of the bath I dried my body and I felt like i completely transported into another realm (i did) and came back here reborn. I felt alive, vibrating from within and full of bliss. Bliss that radiated outward, and affected my choices for this day, and perhaps the week or month, we will see.

I was so blissed out I had to lay down for a little bit and absorb what happened. It was deeply magical and profound.

To some, I just bathed in a bunch of seemingly gross plant goop, diving too deep into a “trend” that is bathing for self love. However, if I had felt this way about doing something like this I would have never even began to experience this incredible plant spirit medicine. As there is no other way to have this particular experience.

This experience in fact, moved me so much that I am now plotting a way to get this to you all. I want everyone to experience this, all parts of it, in the way I did even if it is different. Perhaps a scrub or bath mix of all the excess herbal plant matter left over from the herbal oils? Who knows, but I know it will come to me.

Besides that, I wanted to share this with everyone because this was an incredible, medicinal, blissful birthing process. I highly recommend not knocking something before you try it yourself. I mean really try it, be present with it, and you may just be swept off your feet entirely.

I have definitely found a new addition to my spiritual practices, probably only doing this bath once a month for deep plant spirit medicine.

I know this is long, but thank you for reading my experience. I suppose the overall message is that I am forever grateful for my existence as an alchemist, as nature’s alchemist, and for the plant allies and nature that so selflessly gives and with so much love, so thank you Mother Nature for all that you are. And thank you to everyone who makes The Inner Essence possible, and gives me the opportunity to bring alchemy into all of our lives. 🖤✨

Bitters Tincture Recipe

The gut and bitters. Two best friends that have been recognized for centuries as the keys to overall health and well-being. The gut is the source of many, many health issues known today and bitters have been the solution for centuries.

However, like all holistic and herbal knowledge it seems to remain hidden in the crevices of humanity and the main focus is on popping a pill, that only creates temporary relief, not solving the root issue.

Whenever the weather fluctuates and moves from season to season, if we don’t keep our health in check we will feel the affects of it. Since it’s soon to be spring, it’s time to kickstart, restart, and nourish our health with some of nature’s best but most neglected medicine, bitters.

Bitters help to improve digestion, relieve gas and bloating, end sugar cravings, improve nearly all skin conditions, improve our mood, give relief from chronic stress, prevent leaky gut, and deeply cleanse the body. They keep our gut and health in check.

With this being said, I’m offering a bitters tincture recipe so you can add plant medicine to your life, and live a life of more ease. With spring coming up, this will also help to prepare us for allergy season, and keep us on top of the game 😉

This recipe will make a tincture big enough to last yourself or your family for a season or two. To make it last longer, double or triple the entire recipe.

Bitters Tincture


Organic Burdock root

Organic Dandelion root

Organic Ginger root

Organic Fennel seed

100% pure 80-90 proof alcohol

12 oz glass jar

1. Fill your jar 1/2 to 2/3 full with equal parts of burdock root and dandelion root

2. Add one tablespoon ginger root

3. Add 1/2 tablespoon fennel seeds

4. Cover the rest of the way to fill the jar with the alcohol.

5. Set in a cool, dark area and shake daily. Let set for 4-6 weeks.

6. Strain herbs. Use one teaspoon of tincture daily. 🖤

There you have it! Your bitters tincture. May your gut lead the way to a healthier life ☀️💛

If you’re interested in me selling this tincture or other herbal bitters, please let me know! Otherwise, happy healing to all. 🙂

You can check out other plant medicine in the shop

Homemade Adaptogen Cocoa

Homemade Adaptogen Cocoa Recipe ☕️

✔️Vegan ✔️Gluten Free ✔️Optional: Nut Free ✔️

First off, what are adaptogens?

Adaptogens are a class of plants that have been used for centuries that help the body adapt to stress. They work to suit any body that consumes them because they go into the body, and balance out what there is too much of, and balance what there is to little of and brings it into harmony. They cater to each individual bodies needs, taking a look around and saying “what can be done here?” 😉 Adaptogens help immensely with stress, anxiety, fatigue, etc., with our body being able to adapt to the stresses placed on it, we can live with more ease, and fight off illness better!

So, to the cocoa!

Everyone around here is getting sick it seems, and I won’t have it. It’s also chilly, and what better way to both warm up, relax and fight off the funk than some adaptogen cocoa? 🙂

Real and pure cocoa is bitter, and unpleasant tasting unless sweetener is added, but it is what contains all the beneficial antioxidants and is really good for us, but don’t worry, there is a sweetener option added in this recipe! For this recipe, we will be creating from scratch, thankfully everyone loves homemade hot cocoa! 🥰


🌿2 tablespoons Organic Pure Cocao (usually I use alkalized cocoa but I didn’t have it on hand so I used my organic cocoa, you still get the benefits!)

🌿1 teaspoon Organic ashwagandha Powder

🌿1 teaspoon Organic Reishi Mushroom Powder

🌿1/2 teaspoon Organic Maca Root Powder

🌿1/2 teaspoon Organic Cordyceps Powder

🌿1 1\2 to 2 cups of Plant based milk (it really works best for this recipe) gluten free oat milk is best for this recipe, but whatever you have on hand works fine!

🌿 A pinch of salt (Himalayan is best)

🌿A cap full of vanilla extract

🌿5 tablespoons of sweetener

To make:

1. In a medium or small pot, on medium heat, begin to heat your milk.

2. Add all ingredients as it warms up.

3. Use a whisk to whisk all ingredients until fully blended into the milk, turn of heat when you feel the cocoa is warm enough.

4. Let cool a little bit and taste test.

5. Enjoy and feel better 🤗

If you’re interested in more Adaptogen things, I will be having an Adaptogen Body Butter available on Mondays shop update at 4pm mst, and I will be bringing Adaptogen powder to the shop for masks and smoothies 🙂

Stay tuned!

Your Birthright

Are you aware of how good your body is meant to feel?

How can we know how good we are meant to feel if the only feelings we know are bad or worse, and maybe okay?

Do you know the alive and renewing feeling of breath filling your lungs? Of spaciousness freeing each rib?

The feeling of breaking apart stagnant energy, stress and tension to be left with relaxation, ease and relief?

How about the intimate feeling of a breeze kissing your skin? Or the sun holding your body in light? Cool soil supporting your feet and calming your mind? Water taking you into its dimension, absorbing you, and the feeling of it flowing between your fingers?

If these feel foreign, or too romanticized for you then you are not aware of how good you are meant to feel. These things seem to be experienced in a less sensational way on a daily basis. Perhaps bathing, or sighing.

But I assure you, it isn’t just some writing on a screen. Its a real life experience.

We spend all our lives in our heads, constantly in our minds. Becoming desensitized, and numb to the rest of our body. We come to identify with the mind and completely forget we have an entire body that holds our souls.

Food is meant to swoon your taste buds into a space in time where there is none else but that flavor.

Water is meant to take you into a whole other world, enliven you, revive you, and cleanse you down to your very core.

Air is meant to fill you, surround you, and caress the hairs on your skin filling you with chilling sensations that are felt all over the body. Where warmth of the sun then holds you in light filling you with peace and serenity.

But how can we know the pleasures in life if we spend it denying them?

You are meant to feel good.

We are humans with many senses. Choosing each moment as a human to experience these senses. Each bite of fruit, each silken blanket, each breath.

Existence, life, is sensual and intimate. It is a gift, that has been treated as a chore.

I call from my primal human nature to yours, wake up. Dearest one, wake up.

Feel the earth between each toe. Feel the fingertips of a loved one soothe your mind. Feel the laughter and breath that exudes from your lungs. Feel the liquid of your coffee spill onto your tongue.

Life is ecstacy. It is heaven. It is nirvana.


Life is miserable. Life is hell. Life is oblivion.

It is your choice. Step out of your head and into presence. Start with one breath, and another, again and again. Soon, you will feel yourself walking out of the gates of hell, and into the light of heaven.

Breathe, allow, feel, sense. You are meant to feel good. It is your birthright, to feel good.


Sexuality is so much more than we’ve ever been taught. Sexuality is more than penetration and climax. Our sexuality has been abused, manipulated, shamed, hidden, objectified, and used. Sexuality is seen as something that is naughty and to be hidden in secrecy. Sexuality exists without conditioned beliefs and responses to it. Our sexuality has been repressed and the majority of our sexuality lays dormant. The media portrays sexuality in a manner that causes us to be shameful of our bodies, and that it and our sexuality is only to be used as a tool and objectified. Menstruation is to be hidden, and even cease to exist. Our coming into sexuality known as puberty is seen as a nuisance and time to just get over or change. Anything beyond simple sex is taught to be forbidden, disgusting, shameful, and inhumane. The giving away of our sexual force and power is condoned by forces that wish to diminish it, and we freely hand over this incredible, powerful and sacred force of nature. Were taught that we must be the best, sexuality is a competition and is coated in insecurity. Society has been conditioned to believe sexuality goes no further than sex, through penetration. Its become another fast paced unfulfilling experience in our modern world. It is so much more than we have been taught.

Sexuality is a powerful force of passion, humanity, love, expression, strength, vulnerability, balance, beauty, understanding, wholeness, duality, safety, trust, acceptance, true and pure joy, manifestation, dance, flow, peace, ecstasy and bliss. It is the brush of the wind on heated skin. It is the gentle touch of the person whom you trust. It is the push and pull of existence. The duality of life and death as lovers for all eternity. Its the waters of the ocean and the blood from the womb. Its the driving force of dreams and power behind manifestation. Its the dance if two lovers in a lifetime learning to play in each other’s soul flow. Its the driving force of manifestation. The encompassing energies of all things. Its the creative force behind ideas, thoughts and joy. The dance of the earth, the sun, the moon with perfect harmony. The nature of creation. Sexuality is in all things. It is the very life of all things.

Sexuality is how we express who we are, what we want, our drives, our dreams, our purpose. It is how we learn, our ability to taste, hear, smell, touch, breathe. Sexuality is all encompassing focus, presence and bliss. It is an immediate connection to our eternal bliss and divinity. Everything we have been taught about sexuality, it is the exact opposite.

The repression of our sexuality has kept us from being the true expression of our god and goddess nature. We have been depleted of our sexuality seeking to find and fill the hole with attempts to control, shame, or take another’s sexual energy. We’ve repressed it by blocking our sexual instincts, and desires due to absorbing the false information given to us about sexuality. However the yearning remains, as we yearn to be whole. The solution to fill the yearning of the gaping hole illusion is by expressing our true and authentic being in our sexual nature. Our divine sexual nature as humans. Being vulnerable, authentic, present and open. Tapping into what this force really is and diving deep into the elements of it. Fear keeps us from our true expression and nature, and this is not inherently our faults, it’s not to bring guilt or shame, or even further neglect and abandonment, but rather power, and drive. Presence and acceptance.

The sexual nature is a whole dimension on it’s own. Most have yet to understand or even open up to it. Some have experienced only pieces of it. Its time now in existence for the sexual nature to be released from its cage and chains and run wild and free. Its time to dance and experience harmony, joy, bliss, ecstasy, peace, wholeness and love in their true forms once again. This is done by opening up the chamber doors to our sexuality, releasing all that has been thrown onto it to cover it up, and allowing it to emerge, flourish and play. Surrendering to the waves of sexuality.

Your existence here is so much more than you were ever taught and so much more than your mind could ever know. It is time to experience it. We’ve given our sexual power away for too long, its time to take charge of it. Express your sexuality. Feel the dance of existence. The bliss of wholeness. The joy in harmony. The ecstasy in authenticity and vulnerability. The power in true strength, control and presence. The oneness in duality. Experience raw ecstasy within, and experience it throughout your life.

Sexuality Set

Removing Negativity From Your Home

With the new year coming up we are wanting to prepare for a fresh start in every aspect of our lives, to bring in new beginnings, a clean slate, and abundance in all desirable things. However, we must first clear out the baggage and muck that lingers from the past year!

The methods being given in this article are not just for the new year. These methods can be used whenever you need to clear out negativity from any space you need it during any time you need it. They are also budget friendly! The methods will be given in steps, but feel free to do them in any order that resonates and feels best for you, even modify or leave out steps if needed! Now, further adu…

Step 1: Cleaning!

Everyones favorite. Cleaning the physical junk. It may seem almost pointless to some, but whether we realize it or not, old energy gets stuck and stagnant. Especially negative energy likes to stay where there is chaos, so this means piles of clothes, areas where there is a lot of dust and clutter, etc. Those who do Feng Shu are aware of this but we don’t necessarily need to go that far to clear out the energy. We just need to tidy up a bit. Doing dishes, laundry, sweeping, dusting etc. Something so mundane is actually something SO effective. Even though it can be a drag to even think about, it cleanses and purifies the physical energy, allowing energy to flow, which makes it so worth it.

Step 2: Shifting the Energy!

Now, this isn’t always necessary but it greatly helps those who are seriously struggling with lingering energy that is just not going away (along with using all of these methods).

Moving furniture around! What this does is lifts the energy up that has settled with whats been left in one spot for a long period of time. It changes the energy of the home entirely to be transformed into something new, and allows the energy of welcoming positive change into the area. Even if you just move, say, your curtains on one window, to another. As much as we like to have things the way we want them, and it may not seem right at first, it allows us to surrender control to the higher powers of good and invite those energies in.

Step 3: Cleansing!

Cleaning and cleansing are different things, as one is more physical and one is more, mental, emotional or spiritual. This is the step where we bring out the sweetgrass, sage, palo santo, cedar, or whatever you so choose to cleanse the space! The native culturs used this exact method to cleanse and bless spaces, people and things. This method is still used today very widely within the spiritual community.

If you don’t have either of the above, grab some salt, water, and essential oils and put it in a spray bottle to set your intention of cleansing negativity and spray away!

With any of these, be sure you go around your entire house in a counterclockwise direction to get rid of negativity. Open your windows to let the smoke and excess energy out.

All of the energy you just shifted and moved around, and brought up into the air by all the cleaning and moving, is still there and now needs to me either transmuted (next step) or cleansed! The energy will follow the smoke of any herb you use out the windows and be sent out by the element of air and fire to be turned into something that serves. With the sprays, it will use the element of water and earth to latch onto the energy particles and change it into positive ions.

Step 4: Transmuting!

The step of transmuting can be used either instead of or to compliment the cleansing step. With this method we use visualization, power of word, and our ability to change our reality into what we desire.

Here, you can go into meditation or simply picture the excess energy being changed from dark mist, into pure white light. In any way that resonates with you, is perfect! Either way, it works. You can picture the dark energy being sent out into the universe to be transmutted into love, or you can picture it being sent into the earth to be changed into something nurturing for all beings.

At this point you can use any affirmations or incantations to remove any energy that still remains. Simply by saying “this home is now completely cleansed and cleared of any and all negative energy” will sure do the trick, even without visualization!

Step 5: Replacing the energy!

This is the most important part of any cleansing and releasing process, replacing the energy. With everything cleared and cleansed, the space is empty and ready to be filled with anything that enters it. So instead of allowing all that negative energy to come back in, we bring in and invite positive energy to stay instead.

This process can also be done with visualization. You can picture white light coming from both the earth and the divine filling every crevice and space in your home, then seeing it lock into place to keep all negativity out.

It can also be done while using the cleansing methods above by setting the intention to both cleanse, and replace the energy. As well as using the incantations or affirmations along the lines of “I now call in all energy of pure love and light to remain in this space now to transmute all negativity into love/light/etc”. Again, whatever you are drawn to say, say it. Your soul knows whats necessary at this time for your ultimate happiness and protection. Speaking of protection…

Step 6: Protecting the Space!

Another extremely important step in any negativity removing process of any kind. Just like in the methods above with visualization, affirmations and cleansing, it can all be done at once! By simply setting the intention to cleanse, replace, and protect the home and energy that is here now!

This can also be done in an entirely seperate process to the cleansing and cleaning steps.

You can at this time call in your guides, God source or whoever you feel protection from to come and protect your space now. You can place crystals in the corners of your home that are associated with protection. As well as calling in all elements, and/or the four directions to protect every part of your home and to remove anything you may have missed. Anything you feel works in protecting you, and your space, do it at this time.

Thats it! You can either add your own steps and methods, change it around, or do something completely different for the process of removing negative energy in your home, or any space or area! The process is entirely personal and as long as you feel the job is done, it is. This is simply a reference guide to build a foundation off of or get some tips and tricks. May you enjoy your new blissful space of peace, clarity, harmony, and birth of an abundance of all good things!

Earth Magic

Magic and power does not only exist in the ethers and the cosmos. Earth, offers so much more than we give her credit for.

Everything on this planet has magic and metaphysical properties and correspondences. Where one person sees a regular toothbrush, another sees an opportunity to transform the reality of that toothbrush as a tool of cleansing the throat chakra.

We are in charge of our reality, and what we say, is. What we believe, is what shall be. All is energy, atoms and molecules dancing together endlessly. Only changing and transforming to what we think.

“Quantum Physics tells us that nothing observed is unaffected by the observer…”

-Neale Donald Walsch

We affect, and create our reality. We change the energy of things by simply looking at them. So who’s to say, your shoes can’t be a tool of having a successful day? Charged with your intention, anything is possible. Anything, can be, anything. This is why it is always important to monitor our thoughts. The ancients new this Alchemists, shamans, witches new and know this. Now scientists are admitting this.

Not only are we creating, changing, transforming, absorbing, and/or transmuting things daily, creating powerful changes but so is the planet we walk on. She is also, energy. She is also, a live being. She gives, so much, for our use with respect. We, and all we use, including our physical bodies, come from and go back to Earth. This is all hers before it is ours. If we can respect this, and respect her and her inhabitants, then she offers a magic like no other seen.

Flowers, crystals, plants, water, animals, and even things that have been man made, from materials given by Earth all have their magic! They all have powerful energy that can assist us in our daily lives if we so choose to see it this way. If we so choose to activate the gifts given to us by the reality we have created.

If we take time to meditate on our own beliefs of what something is, we will find certain words or memories of what that certain essence is to us. That is where the properties and correspondences are found. That is where we have created that reality for that certain thing, or being. If it is negative, it can be changed, if it is positive it can be changed. We create what is, by choice. Where you see something negative and avoid, someone else sees positive and is using in their healing work to create lasting change, and vise versa.

If we get past our belief systems, we see the truth of what is. That all is energy, we can change this energy, and we do. This simple yet very powerful standpoint is what activates the energy, and magic in all things we set the intention for.

A tree, seemingly unable to speak, suddenly can to us. Water, seemingly not holding any other use then watering the earth, becomes a tool to renew your life. The very body you live in, seemingly a temporary prison to this Earth, becomes a sacred and powerful companion given to us by dear mother Gaia.

An example for better understanding is this: Rain water. Rain water as we know goes through the hydrolic cycle going from the sun heating the ocean, evaporating and rises to the air and so on and so forth. Just here, we already have one correspondence.. Cycles.

If you continue to think on what something is, what its typically used for, or known for, and what it means to you, and what it could be used for then you find the magic it holds. From there, you get creative on how you use it.

This reality is not a prison, it is not dead. It is alive and full of wonder, power and pure magic. As you choose and walk this path, Earth will begin to unfold her magic before you. Showing you a path of true beauty and manifestation.

Open your eye. See the magic that surrounds you on this earthly plane. Let it increase your power in love.

Happy Journeying.

Here at The Inner Essence uses this exact magick in all we do. Check out our products and services in the Shop.

Mundane Life Turned Spiritual

So, we the people of the spiritual community are still yet a part of the mundane world of the physical plane. Sometimes we wish to stay above in the higher dimensions and completely forget about being fully present where we are. This is because we have found more, beyond this planet and dimension and we got bored of being present on Earth.

Well, our whole purpose as human beings is to be bridges from the Divine to our Earth Mother and anchor in these higher frequencies and dimensions into this ever present moment, so as light workers, energy workers, and healers we may change this planet and raise it to those dimensions and consciousness we are always reaching for.

However, I know the mundane life can be frustrating when we have to do things that are still part of the system built on lies. The best thing about this is though, that we can bring the new earth of magic manifestation and peace by anchoring it into these activites and responsibilites. I have compiled a list of ways to turn the mundane world, spiritual on a daily basis so that we really get in between the cracks of this system and change everything. It all starts with the small things.

Washing dishes: What are these things we place what nourshes our physical existence on anyway? What kind of energy is placed into them on a daily basis? Good? Bad? Nothing at all? When we do dishes we usually go through the motions, or get sucked into our minds. However, whatever you are feeling and thinking does actually effect what you are doing and touching. So take this opportunity to give thanks for being able to have cooking utensils to heat your food to remove bacteria, and give a perfect flavor. Give thanks for your dinner plates for giving a place for you to effectively eat your food. This puts good energy into the plates that will then be felt and absorbed the next time they are used.

Cleaning house: Light a candle, burn some sage, and go to town. Not only are you cleaning the dust and trash, you are clearing out old and stagnant energy that doesn’t serve you anymore! If you’ve had a stressful week here in the 3D world, that negative energy can be pent up in the tight spaces that a messy house keeps. If you set the intention to make cleaning house a ritual to connect deeper to yourself, and finding peace it can be and it will last a lot longer on this plane. Its all about intention.

Showers/Baths: Whether its to your child, or yourself, showering and bathing can be quite magical! You can one, cleanse negativity and any blockages with the element of water and two, wash a golden light of healing and love over your entire body, literally! You just set the intention and do some visualization and you have made magic!

Making food: This is one of the most important things we do in the day. We are providing our physical bodies the necessary nourshment for vitality and comfortability on this plane. If you do dinner and you focus on what you need to do next, what has happened in the day, what ticked you off etc you are placing this energy into the food you are making. So try to be present. Take a moment to realize what you are doing IS something sacred. It really is divine. Use this moment to thank the earth for providing you the necessary nutrients for your temporary stay here. Be grateful to the food for taking care of your body, and thank your body for telling you when it needs nourishment! This places such wonderful energy and frequencies into your entire life!

This is only a few ways of many that life on this plane can be just as magical as life in the ethers. It takes self discipline and acceptance of this world, but once its done, the whole planet can change, one small step at a time. I hope that once you get started with what I have given you, you allow your soul to guide you through the rest. Happy Earthing my friends.